WELCOME TO EVOLVED PODCAST

HOSTED BY JOE FITZPATRICK

 

Follow @evolvedpodcast.co on Instagram for updates.

Welcome to EVOLVED PODCAST - an open forum on personal growth and cultivating a positive mindset, hosted by Joe Fitzpatrick @joefitzphotos.

Topics include personal stories and experiences, best practices for health and wellness, cultivating gratitude and a positive mindset, competition in endurance sports, as well as nutrition and supplementation, spirituality, personal development, creativity, and more!

This podcast is for people who want to better themselves and learn from other people on a similar journey. I hope to build a community of individuals who are inspired and disciplined to take action in their lives to be the best version of themselves today and work towards achieving their goals and passions as much as possible.

ALL EPISODES FOR SEASON ONE ARE OUT NOW

SEASON TWO EPISODES RELEASED WEEKLY ON MONDAY FOR THE NEXT 31 WEEKS

CREDITS

Host: Joe Fitzpatrick

Production and Editing: Joe Fitzpatrick

Theme Music: "Endless Cruise" Written and Performed by F1NG3RS

SUPPORT THE PODCAST

EVOLVED GOODS - https://www.evolvedgoods.co - Use code FIRST10 to get 10 percent off your first order. This is our flagship brand, which Joe started with the same ethos and values of the podcast - for those striving for personal growth with a positive mindset.

W8Train - https://w8train.com - Use code EVOLVEDPODCAST to get 10 percent off all W8TRAIN and ATHLICITY gym gear and apparel. No matter what you need for your workouts, they have the gear to help you get it done.

True Nutrition -  https://truenutrition.com - Use code EVOLVEDPODCAST to get 5 percent off all TRUE NUTRITION supplements. I’m personally a fan of their soy isolate vegan protein powder available in a variety of flavors and strengths from light to heavy. They also have non-vegan protein powders if that’s not your thing! I personally recommend the cookies and cream flavor in the heavy strength, and I add it to waffles, oatmeal, protein shakes, and ice cream. Check out their wide range of supplements at affordable prices that are third party tested and verified for content quality.

NOT DEAD YET - https://www.notdeadyet.com - Use code EVOLVEDPODCAST to get 15 percent off all clothing and accessories. The GOAT shorts and shirts are the reminders to the world (and yourself) that you are NOT DEAD YET.

THANKS FOR WATCHING! PLEASE SHARE IT WITH A FRIEND!

GUEST REVIEWS

“I had a great time chatting with Joe. The conversation was nice and balanced. Joe asked great questions and was fun!”

Nikkia Young, Athlete and Coach

“I had a wonderful time meeting with Joe and chatting about life and positivity. Joe is a great host and a very natural interviewer. Happy to be part of this podcast.”

Harrison Moenich, Multimedium artist

“Joe is an amazing host, interviewer, filmmaker, and communicator. Anyone who gets a chance to be part of any of his projects is in great hands.”

Christopher Shank, Screenwriter

“Joe is engaging, caring, and sincere. As a podcast host, he cultivates a fruitful atmosphere for compelling storytelling and absorbing dialogue.”

Ruslana Remenikova, Author

FOLLOW @evolvedpodcast.co ON INSTAGRAM

NOT DEAD YET: MATT VINCENT @matthewpvincent WANTS TO LIVE A LIFE WORTH DYING FOR, AND HOPES YOU DO THE SAME | EP. 030⁠ ⁠ Matt Vincent is NOT DEAD YET. He is the CEO and creative director of the apparel company NOT DEAD YET (formerly HVIII BRAND GOODS
GO ALL THE WAY: DAVE ROBINSON @daverobinson.coach TRANSFORMS CAREER AND MINDSET TO A NEW STORY WITH THE POWER OF WORDS | EP. 029⁠ ⁠ Dave Robinson is a Master Storyworker and Healthy Holistic Habits coach. Long possessing a deep passion for optimizati
I AM DESERVING, QUALIFIED, EMPOWERED, AND ENOUGH: KENDA ELISE FIELDS @youngkeffa ON BECOMING HER BEST SELF | EP. 028⁠ ⁠ Kenda Elise Fields is actively growing, learning, and evolving. A mother of two, Kenda describes her life as a case study on growt
IF YOU CAN BE ANYTHING, BE KIND: CATHERINE WHITMAN @catherine__whitman AS A ROLE MODEL TO HER BOYS IN WELLNESS | EP. 027⁠ ⁠ Catherine Whitman is an advocate for busy moms who also value physical fitness and strength. Her husband Jeff actually met her
LIFE AT 10 MPH: DAVID NGUYEN @i.are.david JOURNEYS ACROSS AMERICA ON SIMPLE TERMS AND THE KINDNESS OF STRANGERS | EP. 026⁠ ⁠ David Nguyen describes himself as a hobbit-sized human touring North America on a bicycle. David is a wanderer and adventurer
SMALL STEPS CLIMB MOUNTAINS: WILL BROOKS @willbrooksofficial SPEAKS ON CONTENT CREATION AND FINDING STRENGTH | EP. 025⁠ ⁠ Not only is Will Brooks a Jacked Vegans fitness coach, he is also an explosive mixed martial arts and Brazilian Jiu Jitsu fighte
KEEP F*CKING GOING: ALEXANDER JONES @alexjonesadventures LIVES ON HIS OWN TERMS AT FULL SPEED | EP. 024 Long live the adventurer! Alexander Jones currently lives in Santa Cruz, California. His mission and purpose in life is to spread positivity and
I CAN DO IT, I WILL DO IT: HOLLY ZAJUR @hollyzajur DISCUSSES “HOW THE WISE ONE GROWS” THROUGH YOGA AND MINDFULNESS | EP. 023⁠ ⁠ Holly Zajur is an educator, entrepreneur, speaker, and lifelong learner of yoga and mindfulness. Holly has bee
LIFE IS LONG, DIE STRONG: JOE KINCAID @nolimitsnutritionrva OVERCOMES BUSINESS AND PERSONAL STRUGGLES TO THRIVE | EP. 022 Best known in Richmond, Virginia, as Joe Limits, Joe Kincaid is the owner of No Limits Nutrition Center. Locally owned since 20
EVERYONE IS A UNIVERSE: DR. KIM HARRIS-KENNEDY @drkimlpc PROMOTES MENTAL HEALTH AWARENESS AND LIFELONG LEARNING | EP. 021 Dr. Kim Harris-Kennedy is a Licensed Professional Counselor offering relational development help and support for individuals, c
MAKE ART MORE INCLUSIVE: AARON KARLSON @karlsonimation REFLECTS ON THE VALUE OF ART AND HOW IT BENEFITS SOCIETY | EP. 020 Aaron Karlson is a 3D artist and animator from Chesapeake, Virginia, and he currently lives in Gainesville, Florida. Aaron knew
IF YOU DON’T LIKE THE ANSWER, CHANGE THE PROBLEM: GABE DYSON @sliceofdyson GROWS WITH MUSIC, PUBLISHING, AND IMPROV | EP. 019 Gabe Dyson is a musician, producer, and composer. He currently resides in Austin, Texas, with his fiance and their pe
BE ARROGANT WITH YOUR SUCCESS: MYKE METZGER @mykemetzger GETS “STOQD” ON MARKETING AND WELLNESS | EP. 018 Myke Metzger was born in Long Island, New York, and he is currently based in Richmond, Virginia. Myke is an author, professional sp
TRUST YOUR VISION: MYLES BROWN @mylo.vid EXPLORES RICHMOND SUBCULTURES THROUGH VIDEO PRODUCTION | EP. 017 Myles Brown, also known as “M.Y.L.O.” is a musician and filmmaker from Richmond, VA. His most recent project, “Journey”
FAIL FORWARD: JULLAN HERNANDEZ @jp_hernandez22 OVERCOMES FEAR OF FAILURE IN ENTREPRENEURSHIP | EP. 016 Born in the Philippines, Jullan Hernandez immigrated to the United States at the age of 9 with his mother and stepfather. After graduating high sc
DON’T GET MAD, GET BUSY: COTIE BROWN @justburied_co AND WIFE KIMBER CREATE “THE FINER THINGS IN DEATH” | EP. 015 Cotie Brown is the co-owner and operator of Just Buried Co. Masters of the Macabre, husband and wife duo Cotie and Kim
RISE FROM RUIN: EVAN DORMONT @urbancabinsoaps FOCUSES ON FRIENDSHIPS, SOAPMAKING, AND AGGRESSIVE MUSIC | EP. 014 Evan is a soft-spoken guy with a heart of gold and a passion for making high quality body care products under his brand The Urban Cabin
KNOW YOUR OWN SPEED: TOMMY FILIPPINI @washdsgn TALKS JEWELRY DESIGN AND SUSTAINABILITY | EP. 013 From a young age, Tommy has explored his creativity through craft and is on a “forever journey” to further develop it. In high school, Tommy
FROM MAAL WITH LOVE: JAMAAL WILLIAMS @hey_its_maal ON HIS MINDSET SHIFT AS A CLOTHING DESIGNER AND PHOTOGRAPHER | EP. 012 Jamaal Williams is a neurodivergent, creative problem solver. He has done a lot of different things creatively, including photo